Places Leisure
Engaging in regular physical activity can positively impact weight management, mental wellbeing, muscle and joint functions and heart health. It not only helps manage existing conditions but also serves as a preventive measure against other health complications.
Our programme offers 12 weeks of tailored content designed to empower people to self-manage their conditions with increased confidence and continue their exercise journey in the future.
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Cost / Free
£19.50 per month -
Referral Details
We accept referrals from health professionals along with self-referrals
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